Gathering around the dinner table with loved ones is a time-honored tradition of the holiday season. Unfortunately it's also a time of temptation for those who want to manage their weight or lose unwanted pounds. This year, don't let the pumpkin pie tempt you. Treat yourself to these delicious, nutrition-filled recipes that will help you feel satisfied while reaching your weight loss goals.
Peppermint Holiday Shake
1 scoop MonaVie RVL Chocolate Berry Nutrition Shake Mix
1 cup sugar free vanilla ice cream
1 cup oatmeal
2 cups nonfat milk
1/2 cup water
Splash of peppermint extract
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